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Holistic Massage – using organic oils |
| Holistic Massage is a gentle form of the traditional Swedish Massage. Being holistic, it focuses on the ‘whole’ of you taking into account your health and lifestyle. Holistic Massage helps your body. This massage relaxes taut muscles and can assist with lymphatic drainage, helping to release built up toxins. It benefits the muscular, circulatory, nervous and lymphatic body systems – helping to regenerate and rebalance. Stress has a huge impact on our body systems and
prolonged stress can cause muscle pain and stiffness too. Painful
muscles can also be due to a range of physical factors like gardening,
carrying heavy shopping, an over-zealous gym session, or from poor
posture. Sitting at a desk or computer for long periods of time
can cause discomfort as well. Massage reduces the tension in your
muscles, easing pain and assisting with flexibility. |
Holistic Massage helps your mind. I believe we hold our emotions in our body, quite often as tension. Therefore, muscle stiffness or spasm can just as easily be based on emotional issues as well as physical strain. Emotional stress and tension can manifest as a stiff neck, shoulder and back problems and may be caused by anger, grief or depression. Massage may help to release these.
“Just to say many thanks for
such a lovely, lovely massage today. |
Your first session will start off with time
for us to go through your medical history and current lifestyle and this
will be followed by your massage. Care is taken to ensure your modesty
at all times.
A Full Body Holistic Massage includes massaging the back, legs, feet, tummy, arms hands, shoulders and face. Each session is unique and tailored to suit your individual medical, physical and emotional needs and usually takes an hour. A Stress Buster Massage includes massaging the back, neck, shoulders and face and usually takes half an hour. |
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All personal information shared is always held in the strictest confidence.
Please note that Holistic Massage is not a
medical treatment, but does have an effect on body systems. A few people
with existing health conditions may be required to consult their GP first,
or may be unable to receive this type of massage. Therefore, it is helpful
to mention any medical conditions when booking an appointment.
For further information, or to make an appointment please call me on 01306 882229 or 07790 614448. I look forward to speaking with you soon.
You can also e-mail me here.
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| Judith Cobby |