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Counselling |
| There are times in our lives when we feel we are not coping as well as we would like to, or we wish to bring about change in our lives. Counselling could help you. You may be experiencing: |
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These are just a few examples. We are all individual and experience a huge range of different situations and emotions.
Counselling is a time and space where you are the most important factor. It is a place where I support you in a non-judgemental, caring, honest and empathic way. A space for you to explore, feel and sense those aspects of you and your life which need to be worked through, understood and re-evaluated.
I work in an integrative and creative way, covering a broad range of theories, choosing whatever is right at the time to help you heal yourself. I believe we are ‘holistic’ beings and that our mind, body and soul are all linked together as a whole. Therefore, one will impact upon the other and emotions can manifest themselves in parts of our physical body too.
“Thank you for all your wonderful
support this year. |
The counselling relationship is a dynamic
in which you are empowered to be open, honest and to blossom and grow;
enabling you to achieve personal growth and understanding.
I see counselling as a process and best not looked at as a miracle cure. It’s an exploration and valuing of ourselves and a commitment, which may take weeks, months or even years. It can be challenging, but also very rewarding and life changing. If you are prepared to make your first step
forward, please call me on 01306 882228 or 07790 614448 for further
information, or to organise an introductory appointment. |
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Please be assured that all sessions are totally confidential.
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| Judith Cobby |